Reduces pain and inflammation
Improves range of motion
Increases serotonin and dopamine
Promotes better sleep
Our aromatherapy treatment is a 1-hour long sensory experience that combines a full body massage with an infusion of carefully selected essential oils. Essential oils, concentrated extracts derived from herbs, trees, and flowers, each possess unique properties that offer therapeutic benefits. During the massage, these aromatic oils help to promote relaxation and a profound sense of well-being.
A swedish full body massage is a classic technique that involves the use of long, flowing strokes, kneading and circular movements to target and relieve muscle tension in your entire body. You can communicate with the massage therapist throughout the session, letting them know if the pressure is too light or too firm, or if you prefer them to focus on a particular area.
Deep tissue massage is a technique used to stretch and release the muscle tissue and surrounding fascia. It's a great natural alternative for pain relief from musculoskeletal tension or injury. This massage can improve mobility restrictions and help reduce or prevent soreness after intense exercise. Unlike other massage techniques that involve the hands gliding over the skin, deep tissue massage works on the muscle by gripping and stretching it.
Our back, neck and shoulders massage is a therapeutic technique aimed at releasing tension and reducing pain and discomfort in the upper body. It involves the application of firm pressure and soothing strokes to the muscles, ligaments, and tendons of the back, neck and shoulders. Great for office workers or anyone sitting at a desk for several hours on a regular basis.
Lava shell massage is a type of massage therapy that uses heated tiger clam shells as a massage tool. The shells are warmed up and then applied to the skin using a combination of gliding and pressure techniques to help relax and loosen tight muscles. The heat from the shells helps to increase circulation and promote deep relaxation. Great for those looking for a deeply soothing experience that incorporates the benefits of heat therapy.
Hot stone massage uses smooth, flat, heated stones made of volcanic rock to provide heat therapy. During the treatment, the stones are strategically placed on specific points of the back. The therapist may also use the stones to apply gentle pressure and glide them along your muscles. This combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind.
This technique, rooted in ancient Ayurvedic traditions, helps to alleviate headache, jaw and neck pain, improve hair and scalp condition and reduce tension and stress. During the treatment, the therapist manipulates pressure points on the scalp, neck and shoulders with rhythmic movements to balance the body, mind and spirit.
Tailored with the well-being of mothers-to-be in mind, this gentle 20-minute session focus on easing tension and discomfort in the back, using techniques that are safe during pregnancy. Carrying a baby changes your center of gravity and puts a lot of stress on your back, neck and shoulders. Our pregnancy massage will help ease discomfort during this time, specially when some medicines and other treatments are not safe to use.
It’s not uncommon for pregnant women to suffer with swollen legs and feet. During this 1-hour treatment, gentle upward massage strokes will help alleviate leg swelling and discomfort, and soothing strokes on your back will work on stress and lower back strain. This is similar to a Swedish massage, except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Feb 20, 2024 8:58:39 PM
Jan 25, 2024 9:40:41 PM
Jan 3, 2024 1:43:48 AM
Nov 29, 2023 1:13:57 AM